Honeydew Melon

Cucumis melo 'Honeydew'

fruit

Honeydew is the smooth-skinned green-fleshed muskmelon prized for its high-sugar pale flesh and refreshing mild flavor. The creamy yellow rind ripens to off-white when the fruit is ready, but unlike cantaloupe, honeydew does not slip from the vine and must be cut at the stem.

✅ Plant alongside

Good neighbors that attract beneficial insects or deter pests

• Nasturtiums: Trap crop for squash bugs and aphids; also attracts pollinators
• Marigolds: Suppresses soil nematodes that damage cucurbit roots
• Borage: Bee magnet that improves pollination of melon flowers
• Radish: Trap crop for cucumber beetles, especially planted at the corners of the patch

❌ Keep away from

🛡️ Pest & disease prevention

Proactive ways to stop trouble before it starts. Tap a name with an arrow for its full guide

• Cucumber beetles →

  Cover seedlings with floating row cover until female flowers open; the beetles also vector bacterial wilt

• Squash vine borer →

  Wrap stems near the soil with aluminum foil collars, inspect for frass weekly, and cut out borers if found

• Powdery mildew →

  Site for morning sun and good airflow, water at the base, and consider resistant varieties or weekly milk sprays

• Aphids →

  Encourage ladybugs and lacewings; blast colonies off with water

🌾 Harvest & storage

Honeydew ripens 90 to 110 days from sowing. Watch for the rind to lose all green tint and turn creamy yellow-white; the leaf nearest the fruit will yellow, and the blossom end will yield slightly to thumb pressure. Cut the stem at full ripeness with pruners (do not pull; honeydews do not slip). Honeydew does not continue to sweeten after harvest, so timing is everything.

🥗 Nutrition & benefits

About 36 calories per 100 g with 0.8 g fiber, 18 mg vitamin C, and 228 mg potassium. Honeydew is one of the most hydrating fruits at 90 percent water by weight, making it a reliable summer hydration food.