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When to Plant Arugula in Zone 7

In USDA zone 7a, plant outdoors April 1 to May 6, and expect your first harvest around May 6. Zone 7 also has a fall planting window opening around September 1. (7a shown here — see 7a and 7b dates separately below.)

Arugula planting calendar for USDA Zone 7a

Average last spring frost

April 15

Average first fall frost

October 20

spring planting

🌿

Direct sow

Apr 1

🌾

Projected first harvest

May 6

fall planting

🌿

Direct sow

Sep 1

🌾

Projected first harvest

Oct 6

J
F
M
A
M
J
J
A
S
O
N
D

spring planting

fall planting

🌱 Start indoors🌿 Growing outside🌾 HarvestTodayZone 7a (approximate)

Arugula is ready to harvest in about 35 days, needing roughly 188 frost-free days in zone 7a.

Arugula planting calendar for USDA Zone 7b

Average last spring frost

April 10

Average first fall frost

October 30

spring planting

🌿

Direct sow

Mar 27

🌾

Projected first harvest

May 1

fall planting

🌿

Direct sow

Sep 11

🌾

Projected first harvest

Oct 16

J
F
M
A
M
J
J
A
S
O
N
D

spring planting

fall planting

🌱 Start indoors🌿 Growing outside🌾 HarvestTodayZone 7b (approximate)

Arugula is ready to harvest in about 35 days, needing roughly 203 frost-free days in zone 7b.

Not sure whether you're in 7a or 7b? Set your ZIP in HomeSown for dates tuned to your exact location.

Varieties to grow

1 variety of arugula in the HomeSown library. Tap any for its full grow guide.

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